This site is dedicated to the memory of Dr. Alan William Smolowe who gave birth to the creation of this database.
British Admiral
"The essence of war is violence. Moderation in war is imbecility."
"Acquire good physique and mental robustness which comes from fresh air, sound and plain food, constant and compelling attention to waste matter, proper and peaceful sleep, and concentration on true religion, ethics, art and literature."
"Performance releases pressure."
"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more, and all good things are yours."